Lunch and Learn: Cooking for a Lighter Weight of Life

Madisen Ryan Shepard
June 6, 2023

It's time again for the Wellness Committee's quarterly Lunch and Learn!

This quarter's topic is Cooking for a Lighter Weight of Life. From this webinar you'll learn to explore ways to obtain all daily nutrients without going over your calorie goals, all while saving time and money cooking and eating at home. This will be the last Lunch and Learn until October so be sure to sign up and join us if you're interested!

The Lunch and Learn will be hosted Jun 13, 2023 in the 3rd floor conference room from 11 to noon and as always, a healthy lunch will be provided.

Please use the survey to sign up no later than Friday, 6/9 at 1pm to allow time for food to be organized.

Lunch and Learn: Cooking for a Lighter Weight of Life Survey (surveymonkey.com)

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