Recording of Lunch and Learn: Self-Care 101

Madisen Ryan Shepard
October 23, 2023

The Wellness Committee hosted another Lunch and Learn on October 19th. The subject of this one was Self-Care 101. If you were unable to make it and would like to view the training, click the link below! Links to resources providing during the training are also below.,E,X,T&H=3eb9a0c93548689fac2a59e3552664ef1ba265ed  

Self-Care Handout.pdf

Self-Care Assessment.pdf

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